Radically Happy Radically Happy

Radically Happy

A User's Guide to the Mind

    • 14,99 €
    • 14,99 €

Descrizione dell’editore

East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.

In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.

GENERE
Religione e spiritualità
PUBBLICATO
2018
16 ottobre
LINGUA
EN
Inglese
PAGINE
240
EDITORE
Shambhala
DIMENSIONE
103,3
MB

Altri libri di Phakchok Rinpoche, Erric Solomon & Julian Pang

Awakening Dignity Awakening Dignity
2022
In the Footsteps of Bodhisattvas In the Footsteps of Bodhisattvas
2020
Radikal glücklich Radikal glücklich
2019