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Descrizione dell’editore

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

GENERE
Religione e spiritualità
DISPONIBILE
2022
15 febbraio
LINGUA
EN
Inglese
PAGINE
200
EDITORE
Beacon Press

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