The Deep Squat

Long before chairs, humans rested close to the ground.  Children still do it naturally.  They squat to play, explore, and look at the world.  But many adults slowly lose their ability.  In When We Sit Low young readers discover how our bodies are designed to move, bend, and share space inside.  Through colorful characters representing the body's system - nerves, blood, lymph, and fascia - kids learn a simple idea:  When our body has space, everything flows more easily.  This beautifully illustrated science story introduces children to the basics of movement, posture, and the amazing systems inside their bodies.   With playful visuals and clear explanations, the book gently shows how sitting low, squatting, and moving naturally help the body stay balanced and strong.  Behind the playful story is a real scientific idea: movement changes how pressure, signals, and fluid travel inside the body.  When things can move...they can flow.