The Fat-loss Blitz The Fat-loss Blitz

The Fat-loss Blitz

Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level

    • 14,99 €
    • 14,99 €

Descrizione dell’editore

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Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

  • GENERE
    Salute, mente e corpo
    PUBBLICATO
    2018
    27 dicembre
    LINGUA
    EN
    Inglese
    PAGINE
    224
    EDITORE
    Transworld
    DATI DEL FORNITORE
    The Random House Group Limited
    DIMENSIONE
    51,2
    MB
    The 4-Week Body Blitz The 4-Week Body Blitz
    2017
    Eating for Results Eating for Results
    2020
    Transform Your Body With Weights Transform Your Body With Weights
    2019