The Fat-Loss Plan The Fat-Loss Plan

The Fat-Loss Plan

100 Quick and Easy Recipes with Workouts

    • 9,99 €
    • 9,99 €

Descrizione dell’editore

Are you ready to transform your body and feel happy and confident?

From Joe Wicks, the nation's favourite Body Coach, The Fat-Loss Plan is a different, fun and sustainable plan for your fitness.

Featuring one hundred delicious recipes – from Joe's post-workout Mango Chicken Burger to his energy-dense Cashew and Coconut Balls – and five speedy, effective workouts.

Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in fifteen minutes flat. Every recipe is filling and fuels you with energy for your day and your workout. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Start your journey to better health and fitness now with Joe Wicks.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

GENERE
Cucina, gastronomia e vini
PUBBLICATO
2017
26 dicembre
LINGUA
EN
Inglese
PAGINE
240
EDITORE
Pan Macmillan
DATI DEL FORNITORE
Macmillan Publishers Limited
DIMENSIONE
21,9
MB
Veggie BBQ Veggie BBQ
2019
Lean in 15 - The Shift Plan Lean in 15 - The Shift Plan
2015
Lean in 15 - The Shape Plan Lean in 15 - The Shape Plan
2016
30 Day Kick Start Plan 30 Day Kick Start Plan
2020
Veggie Lean in 15 Veggie Lean in 15
2018
Cooking for Family and Friends Cooking for Family and Friends
2017
Gino's Italian Express Gino's Italian Express
2019
The Hairy Bikers' Everyday Winners The Hairy Bikers' Everyday Winners
2021
The Hairy Bikers' Ultimate Comfort Food The Hairy Bikers' Ultimate Comfort Food
2023
Gordon Ramsay's Ultimate Home Cooking Gordon Ramsay's Ultimate Home Cooking
2013
Ramsay in 10 Ramsay in 10
2021
The Hairy Bikers' British Classics The Hairy Bikers' British Classics
2018