The Five-Minute Return The Five-Minute Return
Libro 3 - WISE: Small Changes That Hold

The Five-Minute Return

A Brief Ritual for Recovering Direction in the Middle of a Scattered Day

William R. Stanek
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    • Uscita prevista: 30 gen 2027
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Disponibile anche nell’Audiobook Store
    • Prenotazione
    • 1,99 €
Disponibile anche nell’Audiobook Store

Descrizione dell’editore

A scattered day can make direction feel lost long before the day is over. When attention has been pulled apart by messages, demands, and unfinished tasks, restarting may seem to require more time and energy than you have. William R. Stanek offers a five-minute return to body, value, and one next action. He helps you interrupt drift without turning the reset into another elaborate routine. In a few deliberate minutes, you can recover enough clarity to re-enter what matters now.

GENERE
Salute, mente e corpo
DISPONIBILE
2027
30 gennaio
LINGUA
EN
Inglese
PAGINE
40
EDITORE
Stanek & Associates Press
DATI DEL FORNITORE
Bookwire Gesellschaft zum Vertrieb digitaler Medien mbH
DIMENSIONE
539,7
KB

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