![The Meditation Experience](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![The Meditation Experience](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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The Meditation Experience
Your Complete Meditation Workshop in a Book
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- 6,49 €
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- 6,49 €
Descrizione dell’editore
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.