The Mind Manual
Mental Fitness Tools for Everyone
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- 0,99 €
Descrizione dell’editore
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
GENERE
Salute, mente e corpo
PUBBLICATO
2025
10 aprile
LINGUA
EN
Inglese
PAGINE
96
EDITORE
Octopus
DATI DEL FORNITORE
Hachette UK Ltd.
DIMENSIONE
3,1
MB