Yoga: 40 Exercises for Beginners
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2,8 • 11 valutazioni
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Descrizione dell’editore
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.
GENERE
Sport e vita all'aperto
PUBBLICATO
2012
7 settembre
LINGUA
EN
Inglese
PAGINE
80
EDITORE
Editions ASAP
DIMENSIONE
3,2
MB
Recensioni dei clienti
dao888
,
Noo
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