Accelerated Learning: How to Improve Your Memory After 40, Never Forget a Name or Date Again, and Stay Young (Unabridged)
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- ¥713
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- ¥713
発行者による作品情報
Every 67 seconds, another person in the US is diagnosed with dementia. And shockingly, the average cost of a dementia patient in the US is now over $50,000 per year! That’s not just one or two years of care, either. It may well be decades. It’s not just the financial hardship either, there’s the emotional damage of seeing someone you care about fade away in front of your very eyes. So if you’re worried about Alzheimer's or dementia ruining the life of a loved one then it’s understandable. But there is a solution.
Recent studies have shown that you don’t have to rely on expensive pharmaceutical drugs to improve your memory as you age. In fact, a study by Neurological Review showed that there are links between improved physical health and improved cognitive ability. Plus there are also a number of brain exercises used by many of the world’s top memory experts, which can boost day-to-day mental performance in over 40s. These are the same techniques used by professional quiz contestants who regularly win thousands on the TV quiz circuit, and all of which have been boiled down into this easy-to-consume book.
You will discover:
How to use a technique discovered by a top neuroscientist to ensure that you never forget an anniversary or birthday again
A brain hack used by Navy SEALS which helps you retain your happiest memories
The 60-year-old TV magician's secret to remembering names
An Ancient Greek memory trick (used by everyone from philosophers to world memory champions) which still works wonders to this day
The strange link between flossing and memory loss
How to build an optimized daily routine
A common way of eating used by the Chinese which helps strengthen your cognitive abilities
The easiest way to memorize an entire deck of cards (and impress your friends in the process)
An essential memory training checklist for day-to-day life
The real truth about the link between depression and memory loss
How to never be known as someone with a “bad memory”
Find out if Vitamin B12 is the best memory supplement
Four easy-to-practice memory-building methods which you can do at home without any special tools needed
The best foods for activating the part of your brain which boosts memory and focus
Why this particular brand of doctor prescribed sleeping pills could potentially be damaging your brain
And much more