ACE Certified Personal Trainer Audio Prep: Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam (Unabridged)
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- ¥2,241
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- ¥2,241
発行者による作品情報
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy-to-understand, chapter-by-chapter format.
The new guide has the updated preparticipation screening, blood pressure categories, and introduces the new ACE Mover Method and ABC Approach. However, both textbooks and this audio prep cover the same topics that you will be tested on. The exam content outline has not changed.
The audio prep is organized in the following manner:
Section I - Introduction
Chapter 1 - Role and Scope of Practice for Personal Trainers
Chapter 2 - The ACE Integrated Fitness Training Model
Section II - A Client-Centered Approach to Personal Training
Chapter 3 - Basics of Behavior Change
Chapter 4 - Effective Communication, Goal Setting, and Teaching Techniques
Chapter 5 - Preparticipation Health Screening
Chapter 6 - Nutrition for Health and Fitness
Section III - Assessments, Programming, and Progressions
Chapter 7 - Resting Assessments and Anthropometric Measurements
Chapter 8 - Cardiorespiratory Training: Physiology, Assessments, and Programming
Chapter 9 - Muscular Training: Foundations and Benefits
Chapter 10 - Muscular Training: Assessments
Chapter 11 - Integrated Exercise Programming: From Evidence to Practice
Section IV - Program Modifications for Clients with Special Considerations
Chapter 12 - Considerations for Clients with Obesity
Chapter 13 - Considerations for Clients with Chronic Disease
Chapter 14 - Exercise Considerations Across the Lifespan
Chapter 15 - Considerations for Clients with Musculoskeletal Issues
Section V - Professional Responsibilities
Chapter 16 - Legal Guidelines and Business Considerations
