Chi Running: A Training Program for Effortless, Injury-Free Running
-
- ¥1,579
-
- ¥1,579
発行者による作品情報
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
ジャンル
スポーツ
ナレーター
Danny Dreyer
言語
EN
英語
ページ数
03:46
時間
分
発売日
2011年
6月7日
発行者
Sounds True
提供元
Audible.com
サイズ
183.2
MB
Chi Running: A Training Program for Effortless, Injury-Free Running
2011年
Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy and Camaraderie (Unabridged)
2010年
Outperform the Norm for Running: The 50 Best Tips EVER for Running Fitter, Faster and Forever (Unabridged)
2014年
Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth (Unabridged)
2012年
The Long Run: One Man's Attempt to Regain his Athletic Career-and His Life-by Running the New York City Marathon (Unabridged)
2010年
North
2018年