Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Unabridged) Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Unabridged)

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Unabridged‪)‬

    • ¥4,991

    • ¥4,991

発行者による作品情報

Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.


Guided by psychologist Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask.
    Here, you’ll learn:
  •  What dissociation is--and why it’s a natural response to trauma
  •  How to understand and work with your “parts”--the unique emotional and behavioral profiles that can develop from personality fragmentation
  •  There’s nothing shameful about dissociating--that, in fact, we can all dissociate
  •  Skills and strategies for living your best, authentic, and most fulfilled life
  •  What to look for in a therapist: choosing a healer who sees you and gets it
  •  Foundational elements of healing from trauma, including PTSD and C-PTSD
    With practical guided exercises like “The Dissociative Profile” and “Parts Mapping,” this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support--and without stigma, judgment, or shame.

ジャンル
自己啓発
ナレーター
Jamie Marich
言語
EN
英語
ページ数
12:34
時間
発売日
2023年
1月10日
発行者
North Atlantic Books
サイズ
781.7
MB

リスナーはこちらも購入しています

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Unabridged) No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Unabridged)
2021年
What Happened to You? What Happened to You?
2021年
The Four Agreements (Unabridged) The Four Agreements (Unabridged)
2024年
The Subtle Art of Not Giving a F*ck The Subtle Art of Not Giving a F*ck
2016年