• ¥1,069

発行者による作品情報

Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat to Live Diet Reloaded : 70 Top Eat to Live Recipes You Will Love!, there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy.

ジャンル
自己啓発
ナレーター
Caroline Miller
ページ数
01:35
時間
発売日
2013
10月8日
発行者
Yap Kee Chong
提供元
Audible.com
言語
EN
英語
サイズ
68.4
MB

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