Empath & the Narcissist: How to Overcome Narcissistic Abuse, Recover from PTSD, Codependency, and Gaslighting Manipulation. A Guide to Heal Childhood Trauma with Effective Exercises. (Unabridged‪)‬

“I didn’t say that.”

“You’re too sensitive!”

“No one will believe you!”

Are these phrases familiar?

Then you may be dealing with a narcissist, and this book is for you.

In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse. Here is what is inside:

How to heal from toxic patriarchy culture and childhood trauma
Signs of low self-esteem how to nurture your self-worth
Is your victimhood mindset blocking your best life?
How to connect with your inner child to heal core trauma wound
Guided inner child meditation
What forces that drive narcissism and codependency
Love bombing and devaluation
The narcissist's arsenal
The types of narcissism and red flags of a narcissist in a relationship
How to recover from PTSD through EFT tapping practice
Signs of covert narcissism
Breaking ancestral curses and connecting with your healed ancestor guided meditation
The emotional aftermath from narcissist abuse and how to heal
The truth about narcissists and how to forgive and live your best life
How to transmute the burden of trauma from pain to freedom
How to protect your energy by knowing your human design blueprint basics
Human design 101: discover how to read your chart and discover your energy blueprint, strategy, inner authority, and areas for growth
More than 20 healing resources: guided meditations, exercises, and journal prompts for healing, human design, and astrology concepts
Empath protection guided meditation included