How to Get Over OCD: Step by Step Obsessive Compulsive Disorder Recovery Guide (Unabridged) How to Get Over OCD: Step by Step Obsessive Compulsive Disorder Recovery Guide (Unabridged)

How to Get Over OCD: Step by Step Obsessive Compulsive Disorder Recovery Guide (Unabridged‪)‬

    • ¥560

    • ¥560

発行者による作品情報

Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well.

To begin your recovery, you need to fully understand the “mechanics” of OCD. How to Get Over OCD will explain to you exactly why the thoughts are there, why they are constantly coming into your mind, and most importantly, how to make them stop.

Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.

If you need help getting over OCD, this book is for you.

ジャンル
自己啓発
ナレーター
Ali Greymond
言語
EN
英語
ページ数
00:43
時間
発売日
2024年
9月7日
発行者
Ali Greymond
提供元
Audible.com
サイズ
38.8
MB
Pure O OCD Recovery Program (Unabridged) Pure O OCD Recovery Program (Unabridged)
2024年
Fast OCD Recovery (Unabridged) Fast OCD Recovery (Unabridged)
2024年
"Pure O" OCD : Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy "Pure O" OCD : Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
2023年
Rewire Your OCD Brain : Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Rewire Your OCD Brain : Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
2021年
How to Get Over OCD How to Get Over OCD
2017年
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
2019年