Low-Mileage Running: A Short Guide to Running Faster, Injury-Free (Unabridged)
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- ¥458
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- ¥458
Publisher Description
Low-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training.
Low-Mileage Running provides practical training advice, workouts, and sample training plans for the 5k to marathon.
GENRE
Sports & Outdoors
NARRATOR
Aaron Olson
LANGUAGE
EN
English
LENGTH
00:36
hr
min
RELEASED
2015
July 31
PUBLISHER
Aaron Olson
PRESENTED BY
Audible.com
SIZE
31.1
MB