Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money (Unabridged) Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money (Unabridged)

Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money (Unabridged‪)‬

    • ¥866

    • ¥866

発行者による作品情報

If you feel like you have no time to prepare all of your lunches for work but know that you are spending too much money every day, then this audiobook is for you.

This audiobook, Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money, aims to give you easy-to-create lunch recipes which you can prepare in advance to save you time from your busy schedule.

There are 70 recipes that have been written with step-by-step instructions, in an easy-to-follow format with the following categories covered:

Bread, rolls, wraps, and sandwiches
Salads
Pasta recipes
Vegetable recipes
Seafood
Meats


Also included in the audiobook:

Meal planning
The benefits of meal prep
Equipment used for meal prep
How to store ingredients
Budgeting tips
And much more


Get your copy of this audiobook today if you want to save time and money, and like to eat delicious food!

ジャンル
自己啓発
ナレーター
Graham King
言語
EN
英語
ページ数
01:36
時間
発売日
2018年
2月26日
発行者
Daniel Rogers
提供元
Audible.com
サイズ
78.5
MB