Oh So Quiet: The Definitive Guide to Baby Sleep Training: Healthy Habits for Cry-Free Sleep & the Solution for Your Sleepless Nights (Unabridged‪)‬

She’s a spitfire, a feisty little thing and she just won’t sleep! Oh So Quiet is the definitive guide for zombie parents surviving on little more than espresso shots and sweatpants.  

Sincere, witty and remarkably keen, Rose Rowe crafts a mindful approach for parents eager to transform bedtime chaos into restful bliss. Parenting isn’t always a sweet ride, but it doesn’t have to be a joyless task either.  

Drawing on her experience as an adult and child sleep consultant, Rowe merges the best methods and tips learned from scientific journals, mommy groups, research articles and top authors to create a compendium of tried-and-true tactics for parents at the mercy of their newborn. 

Topics include:  

Sleep Pattern Development • Attunement Parenting • Sleep Problems • Sleep Training • Bedtime Routines • Good Sleeping Habits • Feeding Approaches • Co-Sleeping 

Oh So Quiet comes with a complete Sleep Diary Logging System for easily tracking sleep patterns for point-in-time referencing. This structured approach not only makes sleep training more manageable, but removes the burden of remembering from you when–let’s face it–you can’t even remember your name.  

Oh So Quiet is the sensible solution for sensible parents eager to develop healthy routines and sleeping solutions for both baby and parent.