Self Discipline: 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness (Unabridged) Self Discipline: 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness (Unabridged)

Self Discipline: 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness (Unabridged‪)‬

    • ¥3,157

    • ¥3,157

発行者による作品情報

Are your emotions sabotaging your success? Do you often feel like anger, anxiety, or stress are holding you hostage?

The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!

With a combination of real-life anecdotes, behavioral psychology, and practical advice, Professor John Ward explores these complex emotions and provides simple, actionable strategies to combat their destructive effects.

This powerful six-book bundle includes:


Stop Overthinking
Letting Go of Anxiety
The Art of Fearlessness
Control Your Anger
Embrace Your Life
Reprogram Your Mind


Start by boosting your self-esteem and conquering the debilitating overwhelm of overthinking, then gradually let go of anxiety, anger, and stress to become a fearless, balanced, highly productive, and motivated individual.

If you’re ready to change your mind-set and start reaping the benefits of a stronger mind and more resilient inner voice, this bundle is the only resource you need to learn essential self-discipline skills and reach your true full potential.

ジャンル
自己啓発
ナレーター
KC Wayman
言語
EN
英語
ページ数
18:46
時間
発売日
2025年
9月2日
発行者
John Ward
提供元
Audible.com
サイズ
889
MB