The Road to Better Habits, Updated and Expanded: A Simple Framework for Transforming Your Habits (Unabridged‪)‬

Covid-19 has changed our habits whether we like to admit it or not. We've become more distracted than ever, which is impacting every aspect of our lives.

In this updated and expanded version of The Road to Better Habits, you’ll learn how to transform your habits in a simple way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best: "We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we're explore how you can:


Adapt to a post-Covid era
Deal with distractions
Quit all your bad habits
Form lasting habits that change your life


The Road to Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself.