Third Eye Meditation: Open the Third Eye with Guided Meditation, Mindfulness Exercises and Relaxation Music via Beach Hypnosis and Meditation

Opening the third eye can lead to enlightenment, insight, improved intuition, and epiphanies. This meditation session is intended to help you open the third eye through guided meditation that focuses on mindfulness. It is 17 minutes long and is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks

Let your mind go, and completely relax with this meditation, allowing yourself to see from a different perspective, open the third eye, and encourage spiritual enlightenment.