TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training

TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training

    • ¥509

    • ¥509

発行者による作品情報

Are you currently on a fitness kick or thinking about starting one?

Is weight training part of your daily workout?

Have you tried TRX for maximum effect on your body?

Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.

And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training you can learn how this amazing training session can work wonders for you, with advice on:
TRX basicsSuspension trainingThe importance of core strengthUsing TRX correctlyStaying hydratedBody weight vs weight trainingAnd more…
If you are looking to build up your strength and turn your body into a lean and energetic machine, then TRX is the system that can make it happen.

Get a copy of TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training and see what difference it will make to your fitness regime!

ジャンル
自己啓発
ナレーター
Nick Dolle
言語
EN
英語
ページ数
00:13
時間
発売日
2019年
1月21日
発行者
Author's Republic
サイズ
11.6
MB