Ultra-Processed Women

Why is no one talking about this?

We’ve all heard about the impact of ultra-processed foods (UPFs).

But what about the unique and often devastating impact of UPFs on women’s health?

In Ultra-Processed Women, acclaimed journalist Milli Hill lays bare the hidden cost of these seemingly harmless foods. UPFs can:

· exacerbate PMS and menopause symptoms,

· contribute to unwanted weight gain,

· and increase the risk of depression, obesity and female cancers.

Blending powerful storytelling with cutting-edge research, this book puts women at the centre of this urgent conversation and challenges us to rethink the foods we consume on a day-to-day basis. It cuts through the noise so that we can take back control and make empowered decisions about our diet and health.

It is the ultimate guide to understanding the true impact of what we eat – and how to change.

About the author

Milli Hill is a writer and freelance journalist with a passion for women’s rights in childbirth and throughout their reproductive lives. Her book The Positive Birth Book is one of the UK’s bestselling pregnancy guides, and has sold nearly 100k copies since publication in 2017. Her more recent books, Give Birth like a Feminist, and My Period (for preteens), have also topped the Amazon charts. To date, Milli’s books have been translated into seven languages.