Michael Forsyth Audiobooks

Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1): 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health (Unabridged) Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1): 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health (Unabridged)
2025
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners (Unabridged) The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners (Unabridged)
2025