Rick Hanson, PhD Audiobooks

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness (Unabridged) Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness (Unabridged)
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness (Unabridged)
2018
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Unabridged) Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Unabridged)
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Unabridged)
2013
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged)
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged)
2012
Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life
Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life
2025
The Self-Acceptance Summit: Volume 1 The Self-Acceptance Summit: Volume 1
The Self-Acceptance Summit: Volume 1
2022
Stress-Proof Your Brain Stress-Proof Your Brain
Stress-Proof Your Brain
2010
Self-Directed Brain Change Self-Directed Brain Change
Self-Directed Brain Change
2013
The Enlightened Brain The Enlightened Brain
The Enlightened Brain
2011
Meditations to Change Your Brain Meditations to Change Your Brain
Meditations to Change Your Brain
2009
The Self-Acceptance Summit: Volume 1: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity (Original Recording) The Self-Acceptance Summit: Volume 1: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity (Original Recording)
The Self-Acceptance Summit: Volume 1: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity (Original Recording)
2022
Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love (Unabridged) Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love (Unabridged)
Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love (Unabridged)
2023
The Enlightened Brain: The Neuroscience of Awakening The Enlightened Brain: The Neuroscience of Awakening
The Enlightened Brain: The Neuroscience of Awakening
2025
The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness
The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness
2020
Train Your Brain for Happiness: The Neuroscience of Bringing Peace, Contentment & Love into Your Life (Original Recording) Train Your Brain for Happiness: The Neuroscience of Bringing Peace, Contentment & Love into Your Life (Original Recording)
Train Your Brain for Happiness: The Neuroscience of Bringing Peace, Contentment & Love into Your Life (Original Recording)
2020
Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Unabridged) Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Unabridged)
Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Unabridged)
2020