50 Travel Workouts 50 Travel Workouts

50 Travel Workouts

発行者による作品情報

Maintain all your workout progress when traveling all while packing NO extra exercise clothes! Avoid crappy hotel gyms and additional gear with 50 challenging bodyweight workouts you can do right in your hotel room - in the time it takes to wait for room service breakfast! The workouts can be used as a supplement to your normal exercise routine, or they can be your exercise routine. Challenging, but doable, by folks of all levels, and easily modifiable if needing to work around injuries.

ジャンル
健康/心と体
発売日
2017年
2月8日
言語
EN
英語
ページ数
39
ページ
発行者
Brian Gallagher
販売元
Draft2Digital, LLC
サイズ
3
MB
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