9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara

発行者による作品情報

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

ジャンル
職業／技術
発売日
2016年
1月11日
言語
EN
英語
ページ数
22
ページ
発行者
Samir Ranpara
販売元
Draft2Digital, LLC
サイズ
186.6
KB

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