Best Vegetarian Recipes: 120 Easy and Delicious Meals for Your Health

Scientific data suggests that a Vegetarian diet helps prevent diseases such as obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer. Plant sources alone may not provide enough protein in a vegetarian's diet and other sources such as tofu and soy are required. It is recommended that you choose a variety of foods including whole grains, vegetables, fruits, legumes, nuts, seeds, dairy products and eggs.


This collection of 120 vegetarian recipes will help you prepare the essential foods you require in a tasty and healthy way. 

Here are some sample recipes from this cookbook:

Basil Broccoli Tureen

Beets with Onion and Cumin

Black Bean and Tortilla Bake

Bread Crust Zucchini Quiche

Bulgur Chickpea Salad

Cabbage and Noodles

Caesar Salad Tacos

California Grilled Veggie Sandwich

Cauliflower Pancakes (Latkes)

Cauliflower with Cumin Seed

Celery Casserole

Cheese Soufflé

Cheese and Spinach Casserole

Chick Pea Macaroni Salad

Classic Green Bean Casserole

Cilantro Lime Grilled Tofu

Corn Dog Casserole

Fluffy Garlic Mashed Potatoes

Greek Spinach Pie

Green Chile Eggs

Grilled Asparagus Spears

Haystacks

Hearty Vegetarian Lasagna

Herb Roasted Vegetables

Hot Artichoke and Spinach Dip

Italian Summer Squash Polenta Bake

Marinated Veggies

Mashed Potato and Roasted Vegetable Enchiladas

Mushroom Lentil Barley Stew

New Red Potato Salad

Oriental Peanut Butter Pita

Oven Baked Tempeh

Oven Roasted Tom Tofu

Pineapple Fried Rice

Rosemary Potatoes

Spicy Roasted Corn and Potato Soup

Spinach Balls

Spinach Fettuccine with Baby Bella Mushrooms

Spring Vegetable Frittata

Summer Garden Vegetarian Pizza

Swiss Vegetable Medley

Tofu Burgers

Tomato and Squash Salad

Vegetarian Burger Loaf

Vegetarian Cabbage Rolls

Vegetarian Lasagna

Vegetarian Link Gravy

Vegetarian Mushroom Pasta

Vegetarian Sausage

Vegetarian Zucchini

Veggie Pot Pie

Whole Wheat Pasta with Cucumber and Spicy Peanut Sauce

Yellow Squash Casserole

Zucchini Herb Casserole

And many more recipes…