Breathing
-
- ¥550
-
- ¥550
発行者による作品情報
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.
The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
ジャンル
スポーツ／アウトドア
発売日
2016年
10月17日
言語
EN
英語
ページ数
43
ページ
発行者
Spada Press
販売元
Draft2Digital, LLC
サイズ
1.2
MB
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