Confidence
Eight Steps to Knowing Your Worth
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- ¥1,700
発行者による作品情報
Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwide
Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach - reserved for those who seem to have it all together. But how can we tap into that kind of transformative power and find our self worth when we're buried under the voices of our inner critic, our inner competitor, the needling lies that say we’ll never quite be enough?
In her newest book, bestselling author Roxie Nafousi provides eight steps to developing a deep, long lasting confidence, including:
MASTER YOUR THOUGHTS ACT WITH INTENTION STOP TRYING TO BE LIKED BY EVERYBODY BREAK FREE FROM COMPARISON
...and more.
The truth is, you don’t have to strive to earn your confidence with a resume full of external achievements. Nafousi teaches that it’s about the simple, day-to-day inner work – and while it will be a journey, it’s one that will enable you to own your worth and live unapologetically yourself.
The life you want is even closer than you could imagine.
PUBLISHERS WEEKLY
This straightforward guide from bestseller Nafousi (Manifest) invites readers to cultivate confidence through "self-acceptance, resilience, and a deep understanding of your own value." Unpacking the roots of insecurity, she cites the brain's hard-wired instinct to prioritize negative feedback and criticism as well as formative failures to measure up to cultural expectations. She then lays out an eight step process to improve one's confidence by silencing one's inner critic and rewriting harmful self-beliefs, cultivating positive habits that boost one's self-perception and sense of follow-through, and channeling self-criticism into helping others. Nafousi's persuasive advice is bolstered by bullet points, doable exercises, and vulnerable disclosures about her own struggles to build confidence, a process that she makes refreshingly clear is ongoing ("I've learned that confidence isn't about being perfect or never feeling fear—it's about trusting yourself enough to take action despite those things"). Those struggling with imposter syndrome or low self-esteem would do well to take a look.
