COVID-19: Navigating 2020-2022

About the Book: It was noted as ‘uncharted times. Doctors were stunned, challenged, and taking a high-risk practice to its pinnacle. The author began with a ‘Things to Do List’ (1 – 40) daily practices. She shares an enlightening summation of time, the struggle, and the positive outcomes during COVID-19. This book references research, journaling, and an autobiographical timeline of survival during the primary year of the pandemic. This read conclude with multiple endings; its primary one being that history has repeatedly repeated itself from the Black Plague, the Bubonic Plague, the Spanish Flu, to COVID 19; still, mankind survived. As the reader journey through the journal of the author’s challenges of survival, you will find that she addresses the wellness of children, women, men, and society becoming dominated by technology’s existence as a whole. Additionally, there is a little humor, research, and advice which aligns with the fitness of our existence to include mental, physical, spiritual, social, financial, and educational practices.