Destination Simple Destination Simple

Destination Simple

Everyday Rituals for a Slower Life

    • ¥1,500
    • ¥1,500

発行者による作品情報

How to harness the power of daily rituals to create a calmer, happier life.



We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.



Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion.



In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.

ジャンル
健康/心と体
発売日
2016年
12月23日
言語
EN
英語
ページ数
128
ページ
発行者
Anima
販売元
Bookwire Gesellschaft zum Vertrieb digitaler Medien mbH
サイズ
1.9
MB
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