Developing a Successful Cross Country Program: The Complete Guide from A to Z

Developing a Successful Cross Country Program is a resource-packed, comprehensive handbook that touches on virtually every aspect of the sport. Chapters include defining your program, season checklist, periodization made easy, planning a practice, racing strategies and tactics, meet day considerations, and season-ending responsibilities. Also includes information on planning a home cross country meet, injuries and nutrition, as well as fundraising ideas.