Difference drag

The cues that can trigger a habit come in a wide range of forms, and the 2 most common cues are time and location. "Self help" is in quotes because I think this book is unfairly lumped into that category. I’m seriously at a loss and so consumed by my feelings for this book. I love that she wrote letters about how she was feeling, past traumas, memories and current day to day stuff. I have two copies: one for therapy to take notes in and the other is on my coffee table for others to skim through. It's what works for him. "Every action you take is a vote for the type of person you wish to become. As the story progressed, there were moments that left me in shock and I genuinely felt a lot for Lily and what she went through. I know it personally. Now I am up finishing it, crying, questioning the lives of my neighbors and I know tomorrow.