Do Better
Spiritual Activism for Fighting and Healing from White Supremacy
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- ¥1,900
発行者による作品情報
INTERNATIONAL BESTSELLER
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“A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts.
Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change.
Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
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Antiracism workshop leader and "secular spiritualist" Ricketts offers a primer on combating white supremacy in her accessible, urgent debut. She opens with an explanation of how pervasive racism is, how trauma can be inherited, and how oppression is internalized by marginalized people. Defining spirituality as "an ethereal concept... in direct opposition to the analytical, tangible, facts-based knowledge adored by white supremacy," Ricketts argues spiritualism and social activism go hand-in-hand and notes that "to approach racial justice in a heart-centered and embodied way" requires an honest mindset that allows for righteous rage. Ricketts, who is Black, shares many personal stories of her own encounters with racism, as well as a heartbreaking account of her mother being spat on for being mixed-race. She also warns against adopting spiritual practices that focus on profit or rely on cultural appropriation, and prepares readers with a host of immediate actions they can do to combat racism, among them being attuned to microaggressions and considering impact rather than intention of one own's actions. Rickett's conversational tone and accessible activities will prove welcoming to anyone new to racial justice work.
