• ¥400

発行者による作品情報

Don't Blow Up Just Yet A guide to Confronting the Menance of Anxiety in Girls using Ancient Natural Therapies Anxiety can be tough for anyone to deal with, more so when the person is either a girl or a woman. If anxiety is creating a menace in the life of a person, it can have dire consequences, the good news is that there are ways to confront anxiety and even better is the fact that there are natural ways of also doing this. Understanding the telltale signs of anxiety and where they come from, is perhaps one of the first steps towards knowing how to deal with it. Also, anxiety tends to lose its power as soon as you begin to unravel its mystery and unpredictability. Also, knowing what your stressors are and things that you do that triggering it is a very important step towards managing anxiety. This book, provides various prevailing solutions towards treating and managing anxiety, but provides alternative solutions of confronting anxiety. Although it is sometimes believed that anxiety management is a recent event, the ancient Greeks and Japanese have always know about anxiety since the middle ages and have always had herbs, activities and therapy for managing and controlling anxiety, it is some of these approaches that this books has taken time to investigate and lay bared before anyone who cares to know.

PUBLISHER: TEKTIME

ジャンル
健康/心と体
発売日
2019
11月25日
言語
EN
英語
ページ数
49
ページ
発行者
Tektime
販売元
StreetLib Srl
サイズ
287.6
KB

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