• ¥2,000

発行者による作品情報

The myriad events and interactions that make up our everyday life provide a rich opportunity for us to examine our impulses and actions and grow spiritually, according to the Jewish practice of Mussar. Mussar is an eminently wise, practical, and effective way to cultivate awareness, gratitude, personal growth, and ethical action on a daily basis. The path has its origins in Orthodox Judaism but it has become popular with Jews of all affiliations who are interested in a practice that can infuse daily life with more purpose and meaning.

This daybook will be an essential companion to anyone who wants to experience this life-changing contemplative practice. Using a "soul trait" such as honesty, courage, enthusiasm, honor, and equanimity as a starting point, each practice page includes:

   • a teaching that illuminates the trait of the day
   • an affirmation phrase focused on that trait
   • a practical exercise to expand our experience of the trait
   • a space for journaling about experiences with the trait

To learn more, visit www.mussarinstitute.org.

ジャンル
宗教/スピリチュアル
発売日
2010
8月10日
言語
EN
英語
ページ数
416
ページ
発行者
Shambhala
販売元
Penguin Random House LLC
サイズ
754.8
KB

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