Explosive: Skills to Increase Your Speed to the Next Level こちらもおすすめ

Winning Workouts For Competitive Cheerleaders: Stunt Bigger, Fly Higher and Reduce Injuries in 15 Minutes

No Holds Barred Fighting: The Ultimate Guide to Conditioning

The Ultimate Guide to Weight Training for Cheerleading (Enhanced)

Power Speed Endurance

Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health

Survival Fitness

Racquetball and Squash: Conditioning and Injury Prevention

Essential Parkour Training

Explosive Basketball Training

Stop Running Start Gliding

Floor Barre

Doug Briggs Strength, Speed, & Agility Book 2016