Faster Than Normal Faster Than Normal

Faster Than Normal

Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

    • ¥850

発行者による作品情報

A refreshingly practical and honest guide that rewrites the script on ADHD

Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. 

Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. 

In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:

Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done 
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy

Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

ジャンル
健康/心と体
発売日
2017年
10月3日
言語
EN
英語
ページ数
256
ページ
発行者
Penguin Publishing Group
販売元
Penguin Random House LLC
サイズ
2
MB
The Boy with the Faster Brain The Boy with the Faster Brain
2023年
Can We Do That?! Can We Do That?!
2011年
Getting Things Done Getting Things Done
2015年
The 10X Rule The 10X Rule
2011年
Pretty Things Pretty Things
2020年
Can't Hurt Me Can't Hurt Me
2018年
The Psychology of Money The Psychology of Money
2020年
Atomic Habits Atomic Habits
2018年