Fitness
-
- ¥750
-
- ¥750
Publisher Description
This mini eBook contains AFL fitness drills ideally suited for players from U12-U14 and U15-U16. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power through a scope and sequence, allowing players to build on prior knowledge as they move through the various development stages. An ideal resource for junior coordinators to use to create a consistent and manageable junior football program conducted in a safe and engaging environment.
GENRE
Sports & Outdoors
RELEASED
2021
June 30
LANGUAGE
EN
English
LENGTH
12
Pages
PUBLISHER
Groundwork Coaching
SELLER
Groundwork Coaching
SIZE
4.3
MB
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