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発行者による作品情報

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

ジャンル
料理/酒
発売日
2007
12月26日
言語
EN
英語
ページ数
304
ページ
発行者
Knopf Doubleday Publishing Group
販売元
Penguin Random House LLC
サイズ
7.4
MB

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