Girl, Stop Apologizing
A Shame-Free Plan for Embracing and Achieving Your Goals
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- ¥750
発行者による作品情報
Rachel Hollis points out the pitfalls, challenges, and excuses that stop us from achieving our aspirations.
Rachel Hollis has seen it too often: Women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.
In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want.
In this book, Hollis helps you to:
identify the excuses to let go of,the behaviors to adopt,And the skills to acquire on the path to growth, confidence, and believing in yourself.
Hollis shares stories and principles with raw honesty that inspires her readers to discover and take the practical steps that will put them on a lifelong path of personal growth.
Girl, Stop Apologizing is the life- changing guide you need to dump your excuses, embrace your dreams, set boundaries, and gain real confidence in life.
PUBLISHERS WEEKLY
Hollis (Girl, Wash Your Face) presents strategies for women to pursue their ambitions in this passionate guide to building confidence. She wants readers to know that she "did not wake up" motivated and organized and relates stories of personal struggle to illustrate how lies can hold women back; particularly revealing is her discussion of her decision to undergo breast augmentation, which she originally believed was "artificial and vapid" but later realized "would make me feel more confident." Being open about her own priorities (herself, her marriage, her kids, and her work, in that order), Hollis writes with an authority that feels grounded and tested: "So stop waiting for someday; someday is a myth. Don't wait to have the time; start planning to make the time." Hollis's plan comes in three phases: letting go of excuses (such as being unworthy of success or paralyzed by fear of failure), adopting new practices (asking for help, learning to say no), and honing new skills (organization, and optimism). She also provides a list of practices she calls the "five to thrive": proper hydration, waking up earlier, giving up one unhealthy food for 30 days, daily movement, and daily faith-based gratitude practices. Hollis's writing is beautifully blunt, and she humbly thanks her fans for her success. Her actionable ideas and captivating voice will encourage women to believe in themselves.
