Happiness Minutes

Every single minute is contributing to this experience that is your life. Each minute compounds all the previous minutes you have lived. The combination of all those minutes, days, weeks and years have brought you to the way you are feeling right now. As short as they are, each minute counts!

You have the opportunity right now, to take charge of all the minutes that will follow this one.

Choose to build a reservoir of positively mindful minutes today, and they will lead you to real happiness. You will enjoy a more fulfilling, contented life – as long as you live...and those sought-after feelings you long for will grow stronger as you change your view of the world around you. Your life and everything that happens to you will continue getting better and better.

Think about it ... every single thing we do is intended to make us happier. And yet sometimes we get diverted and do things that actually move us away from this goal. Find out how this happens, and what you can do to get yourself back on track.

We all have the potential for happiness. There is no gene or DNA marker that determines who will be happy and who will not. We make choices throughout our lives, and the result of all these choices combined, determines our level of happiness.

Happiness Minutes, together with exclusive access to over four hours of complementary audio recordings offered solely to readers of this book, describes useful foundations for happiness and then provides a series of practical, easy steps anyone can follow to reach a new level of happiness. With a little perseverance getting in touch with the carefree joy of childhood, happiness is compounded and works itself into your being as you quietly become the person that you wish you could be!

A philosophy and way of life, evolved over a period of more than thirty years, is revealed in this book for the first time ever. Freely drawing from masters, teachers, prophets and philosophers, this book is intended to affect every part of your