How to Add Ten Years to your Life and to Double Its Satisfactions

How to Add Ten Years to your Life and to Double Its Satisfactions

Samuel Silas Curry, american professor of elocution and vocal expression (1847-1921)


This ebook presents «How to Add Ten Years to your Life and to Double Its Satisfactions», from Samuel Silas Curry. A dynamic table of contents enables to jump directly to the chapter selected.


Table of Contents

- About This Book

- Motto

- Dedication

- Why And Wherefore

- Significance Of Morning

- Supposed Secrets Of Health And Long Life

- What Is An Exercise

- Program Of Exercises

- How To Practice The Exercises

- Actions Of Every Day Life

- Work And Play

- Significance Of Night And Sleep