How To be Calm

Children often need help to calm down from strong emotions.  This children's book teaches highly energetic kids to be a bit more present and focused. 

This joyful kids book shows how to manage feelings in different situations: on the playground, at home or school. 

This story is filled with wonderful illustrations and sweet dialogues will help your kids in many ways:

Help kids work through their emotions

Teach children to manage their energy

Teach your child social skills

Teaching healthy way to process feelings

A fun choice as an introduction to mindfulness

 Includes simple techniques for children to practice

 Helping kids discover how they can slow down and breathe

★★★★★

This book is amazing! I love the message, but also the illustrations are lovely. It has some very good techniques to use that I'm definitely going to start using with my 3 yr old.

Perfect for preschool, pre-k, and kindergarten. A great tool for parents, teachers and anyone who works with kids.

Add this amazing book to your cart now and ENJOY!