If you liked 'Assault on Lake Casitas', you might be interested in 'Lido for Time'. In Lido I wrote up the entries from my 1983-84 training journal. Then I opened a bottle of Sierra Nevada Pale Ale and wrote up the reasons behind certain workouts, what was going on that day, who I was feuding with at the moment, that sort of thing. Lots of fun stuff contained withing AND a top notch waffle recipe. Just what you need for a nice Sunday morning. Check it out. Hope you like it, Brad.