Life. Reclaimed Life. Reclaimed

Life. Reclaimed

Find Freedom from Chronic Overperformance

    • 予約注文
    • リリース予定日:2026年4月9日
    • ¥1,300

発行者による作品情報

Are you exhausted by the pressure to ‘have it all’?

In a push and rush culture that rewards entrenched cultural narratives like the need to be exceptional and the drive to optimise, our relentless obsession with ‘more’ can often lead to chronic overperformance and burnout.

Life. Reclaimed provides a unique framework for understanding the root causes of this efficiency mindset and navigates the gap between the overwhelming pressure to excel and how to succeed in a way that keeps you sane, whole, and healthy.

Connecting overperformance to all areas of life, including love, family, and work, Pippa Grange introduces the idea of Regenerative Performance – a sustainable, cyclical approach to success that will help you shed performative behaviours, dismantle false goals, connect with your purpose, and liberate you from the productivity treadmill.

You will come away empowered, hopeful and ready to live the life you have always wanted, rather than merely performing the life you think you should have.

ジャンル
健康/心と体
配信予定日
2026年
4月9日
言語
EN
英語
ページ数
240
ページ
発行者
Dorling Kindersley Ltd
販売元
Penguin Books Limited