Live Well, Age Well
The Science and Art of Living Well
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- ¥350
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- ¥350
発行者による作品情報
We all want to age well and this booked is packed with natural remedies and simple ideas to help keep you maintain and even improve your health.
We cover the following:
- Who are the baby boomers
- The need to change things
- Exercise
- Diet
- Vitamin supplements
It is all about improving your quality of life which is too important to delay.
Grab this book now and follow these simple, wise steps to improve your wellbeing today.