Luminary
A Magical Guide to Self-Care
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- ¥1,400
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- ¥1,400
発行者による作品情報
A collection of mystical practices and exercises, Luminary is a “respectful, in-depth” (Booklist), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic!
Self-care is not only necessary, it’s magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now?
Find both mystical and practical tools to help deal with stress, depression, and other challenges in this gorgeously illustrated and highly designed guide offering different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more.
Luminary is a book of practical magic that empowers you to pursue mental wellness with curiosity and confidence. But it’s also a book of possibility that pushes the boundaries of what self-help can be.
PUBLISHERS WEEKLY
In a welcoming volume on self-care approached via practical and magical means—including tarot, astrology, witchcraft, and mindfulness practices—Scelsa (Improbable Magic for Cynical Witches) lends guidance for bettering one's mental health by sharing her own experiences and interviewing experts in their respective fields. An introductory chapter presents the concept of "old-school new age" tools and remedies meant to aid in a more holistic understanding of one's own psyche. Scelsa shares that, at 15, she learned that the "tons of water" in her natal chart contributes to her emotional nature, a realization that transitions this internalized "flaw" to, instead, a "part of me that needed extra attention." In subsequent chapters, the author outlines specific tools, giving an overview of the practice and its utility alongside insight from expert practitioners: chapter two ("Astrology") features Jeff Hinshaw, a soul-centered astrologist and tarot user. Little time is spent exploring the cultural history and significance of each ritual, but Scelsa sensitively emphasizes inclusion and curating affirming spaces for audiences across myriad identities. It's a useful starting point for those looking for a wider awareness of the possibilities of magic and magical thinking—one that encourages self-understanding, self-confidence, curiosity, and compassion. Ages 12–up.
